HIIT Pregnancy Workout #1

My Sunday HIIT Workout was adapted from a workout I found on this pregnancy blog. You should adapt it to meet your own physical needs and as always, clear any and all exercise with you OB beforehand! Fit 2 B Pregnant HIIT 5 minute Warm-up :30 high-knees :30 jumping jacks REPEAT X 3 Two minutes […]

Staying fit during pregnancy!

I am officially in the second trimester of pregnancy (and have been for about six weeks now)! As anyone who knows me is well aware of, health & fitness has always and will always be very important to me. Pregnancy is no exception. Taking that into consideration, I share this tidbit of information with you: […]